Judith Gunion's Sports Massage Practice at the Fit Room in central Ipswich specialises in sports massage, deep tissue bodywork and injury prevention and rehabilitation. I do structural bodywork to help with muscle imbalance, posture correction and core toning. At the Fit Room our goal is to identify the source of your pain and then treat it using a variety of bodywork techniques while providing a relaxing and peaceful environment. Over the years Judith has continually learned multiple modalities and advanced techniques of sports massage, ensuring she is up to date in current practises necessary to help restore optimal performance and vitality. At the clinic the approach is to focus treatment on problem areas, devoting the time, attention and expertise needed to provide lasting relief. The treatments are tailored to the client's needs. Many people are still under the misconception that massage therapy is nothing more than a luxury or that sports massage is only beneficial to sportsmen and women. Nothing can be further from the truth. Sports massage and deep tissue bodywork uses a variety of advanced techniques to treat muscle and joint pain whether it is caused by running a marathon or working at a computer all day. There is an abundance of clinical research that substantiates how massage therapy and bodywork can help not only with a multiple of health conditions but also improve your overall general health. The following conditions can be improved with massage therapy: | 
